INSTRUCTION TO USE:
- Powder: Take 1/4–1/2 teaspoon of manjistha powder and mix it with warm water and honey, then swallow it after lunch and dinner. You can also steep manjistha powder in hot water for 10–15 minutes to make tea. Strain the tea and add honey to taste, as the powder can make it bitter.
- Skin: Mix 1/2 teaspoon of manjistha powder with 1 tablespoon of rice flour and enough yogurt or raw milk to make a thick paste. Apply the paste to your face, leave it on for 30 minutes, and then rinse it off. You can also mix 1/2–1 teaspoon of manjistha powder with rose water to create a paste. Apply the paste to the affected area and leave it on for 1–2 hours.
- Healing: Mix manjistha powder with coconut oil to help with quick healing and reduce inflammation.
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