Name: Rosemary
SKU: 4585
Availability: InStock

Rosemary

Herbal name :

Rosemary

Benefits of Rosemary

Enhances Memory and Concentration
- Benefits: Rosemary has been shown to improve cognitive function, memory, and concentration. It can be used in aromatherapy to boost mental clarity.
Promotes Hair Growth
- Benefits: Rosemary stimulates hair follicles, promoting hair growth and preventing hair loss. It also helps in reducing dandruff and maintaining a healthy scalp.
Improves Digestion
- Benefits: Rosemary aids in digestion by stimulating the production of bile, reducing bloating, and relieving indigestion.
Reduces Inflammation
- Benefits: Rosemary contains anti-inflammatory compounds that help reduce inflammation in the body, which can be beneficial for conditions like arthritis and muscle pain.
Boosts Immune System
- Benefits: The antioxidant properties of rosemary help boost the immune system and protect the body against infections and diseases.
Relieves Stress and Anxiety
- Benefits: The aroma of rosemary is known to reduce stress and anxiety levels. It can help improve mood and promote relaxation.
Antimicrobial Properties
- Benefits: Rosemary has antimicrobial properties that can help fight bacteria, fungi, and viruses, making it useful for treating minor wounds and infections.
Skin Health
- Benefits: Rosemary improves skin health by promoting circulation, reducing puffiness, and providing a natural glow. It also helps in treating acne and other skin conditions.
Pain Relief
- Benefits: Rosemary can be used topically to relieve pain from sore muscles, joint pain, and headaches. Its anti-inflammatory properties make it an effective natural remedy for pain relief.
Respiratory Health
- Benefits: Inhaling rosemary steam or using it in aromatherapy can help relieve respiratory conditions such as colds, coughs, and asthma.

₹80.00 – ₹3,200.00

SKUN/A

INSTRUCTION TO USE:

Instructions to Use Rosemary
1. Culinary Uses
  - Fresh or Dried Leaves:
    - Seasoning: Add fresh or dried rosemary leaves to soups, stews, roasted vegetables, meats, and bread for flavor.
    - Infused Oil: Combine fresh rosemary sprigs with olive oil and let it infuse for a week. Use this oil for cooking or salad dressings.
2. Rosemary Tea
  - Ingredients: Fresh or dried rosemary leaves, water, honey or lemon (optional).
  - Instructions:
    1. Boil water and add a teaspoon of fresh or dried rosemary leaves.
    2. Let it steep for 5-10 minutes.
    3. Strain the leaves and pour the tea into a cup.
    4. Add honey or lemon for taste, if desired.
    5. Drink the tea hot or cold.
3. Rosemary Hair Rinse
  - Ingredients: Fresh or dried rosemary leaves, water.
  - Instructions:
    1. Boil water and add a handful of fresh or dried rosemary leaves.
    2. Let it simmer for 15-20 minutes.
    3. Allow the mixture to cool, then strain the leaves.
    4. Use the rosemary-infused water as a final rinse after shampooing to promote hair growth and shine.
4. Rosemary Oil
  - Ingredients: Fresh rosemary sprigs, carrier oil (like olive or coconut oil).
  - Instructions:
    1. Place fresh rosemary sprigs in a jar and cover them with a carrier oil.
    2. Seal the jar and let it sit in a sunny spot for 1-2 weeks.
    3. Strain the oil and store it in a clean bottle.
    4. Use the oil for massages, hair treatments, or as a skin moisturizer.
5. Aromatherapy with Rosemary
  - Essential Oil:
    - Diffuser: Add a few drops of rosemary essential oil to a diffuser to improve focus, relieve stress, and purify the air.
    - Inhalation: Add a few drops of rosemary essential oil to a bowl of hot water, cover your head with a towel, and inhale the steam for respiratory relief.
6. Rosemary Skin Toner
  - Ingredients: Fresh rosemary leaves, water.
  - Instructions:
    1. Boil water and add a handful of fresh rosemary leaves.
    2. Let it simmer for 10-15 minutes.
    3. Allow it to cool, then strain the leaves.
    4. Store the rosemary water in a spray bottle.
    5. Use it as a facial toner to refresh and cleanse your skin.
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