Vellari Vidhai | Cucumber Seeds
Herbal name :
Cucumber Seeds
Benefits of Vellari Vidhai (Cucumber Seeds)
- Rich in Nutrients
- Benefits: Cucumber seeds are packed with essential nutrients, including vitamins (A, B, C, and E), minerals (magnesium, potassium, and calcium), and antioxidants that contribute to overall health.
- Hydration
- Benefits: The seeds have hydrating properties that help in maintaining skin moisture and promoting overall hydration, crucial for maintaining healthy skin and body functions.
- Digestive Health
- Benefits: The high fiber content in cucumber seeds aids in digestion, prevents constipation, and promotes a healthy gut.
- Weight Management
- Benefits: The fiber in cucumber seeds provides a feeling of fullness, reducing overall calorie intake and aiding in weight management.
- Heart Health
- Benefits: The seeds contain magnesium and potassium, which help regulate blood pressure and improve cardiovascular health. The antioxidants help in reducing oxidative stress, contributing to heart health.
- Anti-Inflammatory Properties
- Benefits: Cucumber seeds have anti-inflammatory properties that help reduce inflammation in the body, beneficial for conditions like arthritis and other inflammatory diseases.
- Skin Health
- Benefits: The vitamins and antioxidants in cucumber seeds nourish the skin, reduce signs of aging, and promote a clear and glowing complexion. The oil extracted from these seeds can be used to moisturize and soothe the skin.
- Bone Health
- Benefits: The calcium and phosphorus in cucumber seeds support strong bones and teeth, reducing the risk of osteoporosis and other bone-related conditions.
- Boosts Immunity
- Benefits: The vitamins and minerals in cucumber seeds help in boosting the immune system, protecting the body from infections and illnesses.
- Hair Health
- Benefits: The nutrients in cucumber seeds, especially the antioxidants and minerals, promote healthy hair growth, reduce hair fall, and improve scalp health.
₹75.00 – ₹3,000.00
INSTRUCTION TO USE:
Instructions to Use Vellari Vidhai (Cucumber Seeds)
- Roasted Cucumber Seeds
- Ingredients: Raw cucumber seeds, salt (optional).
- Instructions:
- Clean the cucumber seeds and let them dry completely.
- Heat a pan over medium heat and add the seeds.
- Dry roast the seeds for 5-10 minutes, stirring continuously until they are golden brown.
- Sprinkle a little salt if desired.
- Allow them to cool and store in an airtight container.
- Enjoy as a healthy snack.
- Cucumber Seed Powder
- Ingredients: Dried cucumber seeds.
- Instructions:
- Dry the cucumber seeds thoroughly.
- Grind the dried seeds into a fine powder using a spice grinder or blender.
- Store the powder in an airtight container.
- Add 1-2 teaspoons of the powder to smoothies, yogurt, or soups for added nutrition.
- Cucumber Seed Oil
- Ingredients: Cucumber seeds.
- Instructions:
- Extract oil from cucumber seeds using a cold-press method (this may require specialized equipment).
- Use the oil for skincare by applying a few drops to the face or body for moisturization and nourishment.
- Add a few drops of cucumber seed oil to your salad dressings for an added health boost.
- Cucumber Seed Tea
- Ingredients: Cucumber seeds, water, honey or lemon (optional).
- Instructions:
- Boil water in a pot.
- Add 1-2 teaspoons of cucumber seeds to the boiling water.
- Let it steep for 10-15 minutes.
- Strain the tea into a cup and add honey or lemon if desired.
- Enjoy the tea for its refreshing and hydrating properties.
- Face Mask
- Ingredients: Cucumber seed powder, yogurt, honey.
- Instructions:
- Mix 1 tablespoon of cucumber seed powder with 2 tablespoons of yogurt and 1 teaspoon of honey to form a smooth paste.
- Apply the paste evenly to your face and neck.
- Leave it on for 15-20 minutes.
- Rinse off with lukewarm water and pat your skin dry.
- Use this mask once a week for a refreshed and glowing complexion.
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