Instructions to Use Cloves (Krambu)
- Clove Tea
- Ingredients: Whole cloves, water, honey (optional), lemon (optional).
- Instructions:
- Boil 2 cups of water.
- Add 4-5 whole cloves to the boiling water.
- Let it simmer for 5-10 minutes.
- Strain the tea into a cup.
- Sweeten with honey and add a splash of lemon juice if desired.
- Drink this tea once or twice daily to benefit from its medicinal properties.
- Clove Oil
- Ingredients: Whole cloves, carrier oil (such as coconut oil or olive oil).
- Instructions:
- Lightly crush 10-15 cloves.
- Add the crushed cloves to a jar with 1/2 cup of carrier oil.
- Let the mixture infuse in a warm place for 1-2 weeks, shaking the jar occasionally.
- Strain the oil and store it in a dark, cool place.
- Use clove oil topically to relieve pain, reduce inflammation, or treat fungal infections. Do a patch test first to ensure no skin irritation occurs.
- Clove Mouthwash
- Ingredients: Whole cloves, water.
- Instructions:
- Boil 1 cup of water.
- Add 3-4 whole cloves to the boiling water.
- Let it cool to a comfortable temperature.
- Strain and use the water as a mouthwash to freshen breath and promote oral health.
- Clove Powder
- Ingredients: Whole cloves.
- Instructions:
- Grind whole cloves to a fine powder using a spice grinder.
- Use clove powder in cooking, baking, or sprinkle a small amount on your food to enhance flavor and gain health benefits.
- Add a pinch of clove powder to your tea or warm water for an additional health boost.
- Clove and Honey Paste
- Ingredients: Clove powder, honey.
- Instructions:
- Mix 1/4 teaspoon of clove powder with 1 teaspoon of honey.
- Apply the paste to the affected area for toothaches or gum pain.
- Leave it on for 10-15 minutes before rinsing with warm water.
- Use as needed to relieve pain and inflammation.
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