Chia seeds
HERBAL NAME :
Salvia hispanica
BENEFITS :
- reducing blood pressure.
- lowering cholesterol levels.
- supporting digestive health.
- aiding in weight management.
- reducing inflammation.
- helping to control diabetes.
- protecting against chronic disease.
- improving anxiety and depression.
₹20.00 – ₹400.00
Free Home Delivery
INSTRUCTION TO USE :
- Mixing them with milk or fruit juice to make a chia pudding, which you can top with cacao nibs or fresh fruit.
- Creating an egg replacer to use in baked goods such as cakes or breads.
- Mixing them into muffin batter.
- Making a chia gel to add to homemade soups or smoothies.
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