INSTRUCTION TO USE:
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Black Cumin Oil
- Oral Consumption
- Direct Intake: Take 1-2 teaspoons of black cumin oil daily. It can be consumed on its own or mixed with honey or juice to improve the taste.
- In Beverages: Add black cumin oil to smoothies, herbal teas, or warm water with lemon.
- Topical Application
- Skin Care: Apply black cumin oil directly to the skin to treat conditions like eczema, psoriasis, and acne. It can also be mixed with a carrier oil like coconut oil for a soothing effect.
- Hair Care: Massage black cumin oil into the scalp and hair. Leave it on for at least 30 minutes before washing out to promote hair growth and reduce dandruff.
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- Oral Consumption
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