Thiruneetru Pachilai – Great Basil
Herbal name :
Sweet Basil
Benefits of Sweet Basil Powder
- Rich in Nutrients
- Benefits: Sweet basil powder is a rich source of vitamins A, C, and K, as well as essential minerals like iron, calcium, and magnesium. These nutrients support overall health and well-being.
- Anti-Inflammatory Properties
- Benefits: Basil contains eugenol, an anti-inflammatory compound that helps reduce inflammation and pain in the body, making it beneficial for conditions like arthritis.
- Antioxidant Properties
- Benefits: The antioxidants in sweet basil powder help neutralize free radicals, protecting the body from oxidative stress and reducing the risk of chronic diseases.
- Digestive Health
- Benefits: Basil aids in digestion, relieves bloating, and helps alleviate symptoms of indigestion and gastrointestinal disorders.
- Boosts Immunity
- Benefits: The vitamins and antioxidants in sweet basil powder strengthen the immune system, helping the body fight off infections and illnesses.
- Skin Health
- Benefits: The antimicrobial and anti-inflammatory properties of basil help in treating acne, soothing skin irritations, and promoting a healthy complexion.
- Hair Health
- Benefits: Basil powder helps in nourishing the scalp, reducing dandruff, and promoting healthy hair growth.
- Stress Relief
- Benefits: The aroma of basil has calming effects, helping to reduce stress and anxiety. Basil tea or aromatherapy with basil can promote relaxation and mental clarity.
- Heart Health
- Benefits: Basil helps in lowering cholesterol levels and improving blood circulation, promoting overall heart health.
- Respiratory Health
- Benefits: Basil has expectorant properties that help in relieving respiratory conditions like cough, cold, and bronchitis by clearing mucus and soothing the airways.
₹45.00 – ₹1,800.00
INSTRUCTION TO USE:
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Instructions to Use Sweet Basil Powder
- Culinary Uses
- Ingredients: Sweet basil powder.
- Instructions:
- Seasoning: Sprinkle sweet basil powder on soups, stews, salads, pasta, and pizzas to enhance flavor.
- Herbal Tea: Add a teaspoon of sweet basil powder to hot water, let it steep for 5-10 minutes, strain, and enjoy as a herbal tea.
- Smoothies: Blend a teaspoon of sweet basil powder into smoothies for a nutritional boost.
- Sauces and Dressings: Mix sweet basil powder into salad dressings, marinades, and sauces for added flavor.
- Skin Care
- Ingredients: Sweet basil powder, honey, yogurt.
- Instructions:
- Face Mask: Mix a tablespoon of sweet basil powder with honey and yogurt to form a paste. Apply the paste to your face, leave it on for 15-20 minutes, and rinse off with lukewarm water for a rejuvenated complexion.
- Hair Care
- Ingredients: Sweet basil powder, coconut oil, water.
- Instructions:
- Hair Mask: Mix 2 tablespoons of sweet basil powder with enough water to form a paste. Apply the paste to your scalp and hair, leave it on for 30 minutes, and rinse thoroughly with lukewarm water. You can also add a tablespoon of coconut oil for added conditioning.
- Aromatherapy
- Ingredients: Sweet basil powder, essential oils, water.
- Instructions:
- Bath Soak: Mix sweet basil powder with Epsom salts and a few drops of your favorite essential oils. Add the mixture to a warm bath and soak for 20-30 minutes to relax and rejuvenate your body and mind.
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