🍚 How to Cook Mappillai Samba Rice
1. Ingredients
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Mappillai Samba rice – 1 cup
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Water – 3 to 4 cups (depending on desired softness)
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Salt – optional
2. Preparation Steps
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Rinse the rice thoroughly 2-3 times to remove excess starch and dust.
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Soak the rice in water for 6–8 hours or overnight (this helps soften the grain and reduce cooking time).
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Cooking methods:
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Pressure Cooker Method:
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Add 1 cup soaked rice to 3.5–4 cups water.
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Cook for 4–5 whistles on medium flame.
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Let the pressure release naturally before opening.
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Open Pot Method:
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Use 4 cups of water for 1 cup of soaked rice.
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Cook on medium heat for about 30–40 minutes until soft and fully cooked.
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Drain excess water if needed.
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🥣 How to Use Cooked Mappillai Samba
You can use the cooked rice in:
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Plain rice with sambar or rasam
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Lemon rice, tamarind rice, or curd rice
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Khichdi / Pongal
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Salads or rice bowls
🍞 Other Forms & Uses
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Mappillai Samba Flour: Can be used to make dosas, idlis, rotis, or porridge.
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Mappillai Samba Idli/Dosa Batter:
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Soak rice with urad dal and methi seeds, grind and ferment.
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Use as a base for soft, fiber-rich idlis and dosas.
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✅ Health Benefits
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Rich in antioxidants, iron, and fiber
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Supports stamina and muscle strength
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Low glycemic index – good for diabetics (when used in moderation)
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Improves digestion and gut health
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